Today I want to tell you a something about you. I want you to know how the people who love you, see you.
You are IMMENSELY needed in the world.
You seem to be able to do everything - master every skill needed.
I really admire how you seem to tirelessly just keep on trucking even when not sure what exactly where the path is going to lead —you just keep going, and get somewhere amazing!
You have true compassion for people in the world…you make time to make people feel loved and appreciated.
I don’t know why but somehow you give off healing and love.
The world needs this out-of-box, crazy alchemical thing you’re doing all the time.
To me, you are the ultimate badass .
I’m wishing and hoping for you to get everything good in life…everything that will enable you to keep doing what you do.
We get used to the story we have about ourselves. What if the negatives you're thinking about yourself...are way less apparent to others than you think?
What if in point of fact there are actually many people who look up to you and think you're awesome (or they would if you gave them the chance?)
Have a wonderful Monday
-Cathy
P.S. Above is what I call "intentional drawing." It's a drawing you do while doing a version of Metta. It can be really useful for visualizing yourself stepping into a role or doing a task you currently find difficult. I actually made a meditation that walks you through a version of doing this, if you're interested. Or you can just wing it based on the above. The only thing I absolutely insist on: Good vibes only. No self-hate, no mean stuff. "Good" drawing is optional.
P.P.S. Also, I know this is *nuts*, but I just made someone one of these for finding their lost phone, and someone returned it to them the next day! So, er, did anyone lose anything? Lmk and I'll make you a drawing. It's literally just some ink on storyboard paper and I don't think it has any truly magical properties, but you never know.



